Monday, June 02, 2008

Double Overtime!

Well, I was planning to be cuddled in bed next to the hubby by now. Instead, I am wide awake and pacing the living room as the Red Wings head into the 2nd Sudden Death overtime of Game 5 of the Stanley Cup finals. I know that to many, my anxiety over this game is strange, but I am a true hockey fan. I mean, I haven't lived in Detroit for nearly 8 years and I get to see a non-playoff Wings game maybe twice all season long. Yet, I know all the players, I still love the guys, and they remain (in my opinion) the classiest and best team in hockey.

So, here I sit...Double Overtime is about to begin. Hopefully, my next post will be ecstatically happy...and tomorrow! :)

Oh Boy!

All right...I did it. I just registered for both the Manayunk Wall Climb and the Time Trial this weekend. I might be insane. I might be a glutton for physical punishment. Either way, it's going to be fun!

Nice People Do Exist!

The weekend was a bike-filled one, as is usual during the summer months for me. Friday night was the Specialized Demo night at Keswick. Several Sturdies spent the evening with Becca from Specialized and a group of women, talking about bikes, riding, training and racing. It was a lot of fun, and there were several women there who really wanted to get into cycling for both recreation and racing. The idea was to introduce them to the bikes on Saturday during a Demo Ride.

After the Time Trial on Saturday, I headed down to the Manayunk Diner to help lead out the Demo Ride for Specialized. We had a good turnout for the morning ride, with a half dozen of the women from the night before showing up to try the bikes. The ride could not have gone better. Everyone had a wonderful time, and I think a few of them went over to Keswick immediately and bought bikes!

Sunday was, according to my training calendar, my "Group Ride for Fun" day. Fortunately, the ever gracious Vernon was having his birthday ride! A wonderful annual event including LOTS of people on bikes heading out on a 60+ mile jaunt through the Philly burbs. This was my first experience on the journey, and despite my misgivings that such a large group was likely to cause chaos, it was actually really great. This is also when I realized that if people like Vernon and others exist in this world, then there is still much hope for human beings!

This guy is incredible. In George's words, "Vernon is the only guy I know who throws a party for everyone else on his birthday." After riding for 30 miles or so, we pull into the Doylestown park to find a table decked out with bagels and cream cheese, water, peanut butter and jelly sandwiches, gatorade, and oranges - provided by Vernon and catered to us by his family and friends. We all took the opportunity to sprawl out on the lawn, eat as much as we could, chat as much as we could, and then get back on the bikes to head back to the city. After another 30+ miles, we arrived back home...happy, sweaty, and already looking forward to next year.

Vernon - Great Person of the Day #1.

But that's not all! Amazingly, there is a Great Person of the Day #2!!! Right at the start of the ride, I ended up next to a guy named Christian decked out in Tri-State Velo red and green. We started chatting about riding, work, etc. Off and on throughout the day, we ended up riding and chatting, goofing around and just having a splendid time. Turns out, we have a lot in common - between cycling, both being profs, and our vast collection of cats! We talked a bit about my Time Trial effort the day before and my intention to do the Amateur TT on Saturday coming up. We also talked about the fact that I don't have a TT bike.

After the ride was over, I was parked near Christian's house and he says, "So, you're going to do the TT on Saturday?" I say, "Yep." He says, "On THAT?" Pointing to Falco. I say, "Yep...he's the only bike I have." Christian says, "You know...I have a TT bike sitting in my basement that might fit you. Do you want to see if it fits?" I say, "Sure, why not!" Turns out...the bike DOES fit me and is now sitting in my dining room waiting to go over to Keswick to tweak the fit. Who does stuff like this? NICE people, that's who! Here's a guy that I met 3 hours before, and he's willing to loan me a TT bike.

Christian - Great Person of the Day #2!

Saturday, May 31, 2008

My First Time Trial!

This morning, I got up very early in order to head over to West River Drive (now known as Martin Luther King Blvd) for the weekly Time Trial organized by Breakaway. It's a free race, but they do an awesome job of organizing it and posting results, etc. It's an 8.4 mile TT that is flat and fast, although there is typically a strong headwind one way or the other along the river. This is really a big deal for a lot of riders who train to do TTs. They come out with their spankin hot TT bikes, disc wheels, aero helmets, skin suits...they do it right. Me? I'm just a loser roadie, so I show up on my road bike sans aerobars, skinsuit, sweet helmet and just figure, ahhh, what the hell?!?!

There was only one other female at the TT this morning...Bianca from Human Zoom. She's a really strong Cat 2 rider, so I knew that she would probably whoop my butt. Other than that, the only other person of note was Tyler Wren. So, my goals became two fold. Be 1st or 2nd in the women's group (hehe...that should be easy), and DO NOT let Tyler catch me! :)

Off I went...I can now say that I have a much higher respect for TT racers. That crap HURTS! I was ok on the way out. The wind was at my back, but I was trying to keep it solid and comfortable. On the way back, my legs burned for 4 straight miles. It was painful to keep my speed up around 21 mph and I did my best to do that. I did have a sprint at the end, which felt good...good boost of confidence at the end. I ended up doing my first ever TT in 22:13, with an average of 22.1 mph. I know that I can improve on that over the remainder of the summer, so any Saturday morning that does not include a race or a designated Angry Man ride, I think I'll wake my butt up early and head over to the TT. Who knows? Maybe I'll buy myself a TT bike! :)

By the way...I finished 2nd in the women! Bianca beat me with a time somewhere around 21:40. And Tyler did NOT catch me! Even though he rode the course in 17 something. HAHA! Both of my goals were met!

Friday, May 30, 2008

Shontell's Win!

I had to post these pictures of the Colavita racers and Shontell's win at Kelly Bike Jam! Rock on, Shontell!




Thursday, May 29, 2008

Hitting The Wall

Third times a charm - or so I've realized today. Liz and I hit the Wall three times today before heading out to the Main Line to climb a few more moderate rollers. I was surprised that, while it was a tough climb that I'm not sure I'd want to do 5 or 6 (or 10) times in a race, I actually felt better going up it on #3 than on #1! I guess what I am saying is (and even I can't believe it) - I liked climbing the Wall! Huh - go figure.

Of course, the Red Wings hit the Wall last night, too. Only their wall was Game 3 in Pittsburgh...which they lost. Boo hiss. But, despite a horrific first period where I thought they played like rubbish - they came back and the game ended with a score of 3 to 2.

Now, they just have to climb the wall and kick some Penguin booty in the next game!

Wednesday, May 28, 2008

Yeah...We Rock!

Hey...check it out!

The Sturdies made it into the local City Paper for our favorite WATER ICE ride at the end of the summer! To see us, click here and scroll down to August 25th, or just read what I copied and pasted below! :) SWEET!

"August 25 Monday
All too often bikes turn boys into uber-competitive meatheads. Which is why lots of girls hate riding with us. Enter Sturdy Girl Cycling, a local outfit dedicated to getting girls to love biking with the motto: "Eliminate the Fear. Embrace the Power. Love the Bike." The Sturdy Girls do weekly Monday base rides (10 miles at 13-14 mph or 27 miles at 15 mph) during the summer, and this, the last one of this summer, features free water ice. Mondays, 5:45 p.m. or 6 p.m., meet at the Italian Fountain behind the Art Museum, sturdygirlcycling.com. —BH"

Official Promotion!

Hot diggity...I got my official promotion letter in the mail the other day. I am now an Assistant Professor, complete with TENURE, baby! It's pretty exciting! A few friends want me to have a "Tenure party," but I think I'll wait until I finish up my degree and then have an enormous, rockin' bash! Now, I just have to finish the degree...come to think of it...I should be studying! :) Later!

Sunday, May 25, 2008

Kelly Bike Jam

What: Kelly Bike Jam Crit
Where: Baltimore, MD
15 miles Cat 3/4 race

The course was really simple. One big loop with a short incline to the finish and one technical turn. That one technical turn ended up being a major mess for our race, since many of the riders had trouble navigating the turn which came up on us from a banking right hand sweep and then became a left hand turn. If you got the right line, it was a GORGEOUS turn...but, if you got pushed too far in or out, it was a mess. Lots of riders did off-roading at the race because of that turn!

It was a fast race, with a few key riders pushing the pace at the front. Still, there were moments of rest stuck in the middle. I spent so much time trying to get a good position and then losing it that my legs ended up feeling like jelly by the last lap. I managed to stick it out and eek out a very weak push to the finish to end up 8th in the Cat 3. Not exactly where I wanted to be, but I'll take it! It was, however, and excellent day for Sturdy Girl...with Sally coming in 5th in Cat 3, Jody 8th in the Cat 4 and Candace bringing home the coveted Lantern Rouge.

Sally, Candace and I stuck around to watch the pro Women race. It was a great race and Shontell ended up taking the win! Way to go Shontell and Colavita (I bought some of your pasta sauce today to celebrate your win!).

The men's race was AWESOME! Holy Moly! It was fantastic to see a break get away on that course and stay out. The four men fighting for the finish were incredible, and it was exciting to see a Kelly Benefits rider take the prize! Way to go!

Note the look on Dominique Rollin's face (Toyota United rider on the right) - that is about as expressive as he got during the race. It was AMAZING to watch him. Just so completely composed...most of the time it looked like he was just out on a Sunday cruise - even when he was chasing down the breaks. Fantastic.


My bike race filled weekend ended with me getting to watch a stage of the Giro. Fantastic....loving it.

Friday, May 23, 2008

A Visit from Erin

PAFA...lots of Peale paintings...
the Mutter Museum...lots of dead things...
Reading Terminal Market....lots of produce and fresh fish...
Visiting the mother-in-law's...lots of dogs and fresh herbs...

What a wonderful day with a good friend from out of town...lots of memories.

Can't wait to do it again!

Thursday, May 22, 2008

Kongrats Kristy!

Kongrats to my cycling pal, Kristy..who recently upgraded to Cat 2!

I'm sad that I won't be racing against you quite as often - you make races soooo much fun. But, I am really excited for you to get up there with the big gals! One day, I hope to be joining you up there among the ranks of the 2s. For now...I'm still working my way through the wild and woolly packs of 3s and 4s!

Best of luck!

Monday, May 19, 2008

4 Down...

...4 To Go!

The Red Wings just won game 6 of the Western Conference Finals. Now, they're on to face the Pittsburgh Penguins for the Stanley Cup. Very exciting. In a way, I'm very glad that they aren't going to be playing Philly for the Cup...that would be strange to be rooting against the team everyone else was rooting for.

Good Luck, Wings...bring the cup home...again! :)

Appropriate Punishment!

Yesterday found me sitting on my trainer watching the Giro on Verses as the rain came down in sheets outside. It was actually pretty nice to pedal alongside those guys while they busted their backsides to finish the stage. The Giro has been full of crashes, including that of my favorite guy, Dave Z...out with a fracture of his 1st lumbar vertebrae...not good, dude! Broken collarbones abound in the Giro this year, along with bumps, bruises, broken chains, and other more minor disasters.

Today, it looked nice outside, although I knew it was chilly...and windy. Oh, yes...very windy. Appropriate punishment for not riding outside yesterday morning, but waiting until the rain had started to hit the trainer! :)

I did my An Cap Progression workout today - ouchie. It feels so good to push anaerobic capacity into a 25 mph headwind...oh, yes, what fun! I'm hoping to hit the Manayunk Wall tomorrow with Liz for some "hill repeats!" Considering that I have never done it, this should be entertaining! :)

Bring on the pain!

Sunday, May 18, 2008

Curse of the 13!

OK...so last year at Union Grove (see earlier post), I managed to pull out a 13th place finish after being dropped from the main group, riding alone for most of the race, and getting passed at what I did not know was the finish. This year, I placed 13th again - under VERY different circumstances. Next year, if I get 13th...I'm going to vow to NEVER to Union Grove AGAIN! :P

OK...here's how it went.

What: Union Grove Road Race
Where: East Earl, PA - Lancaster Co.
When: Saturday, May 17th
Cat: 3/4 and 35+ Cat 2s

Weather: Nice day. It was actually a little chilly out on course when the sun went behind some clouds, and I thought it drizzled on us once (it was either that, or I got hit with someone's spit - I prefer to think it was drizzle!)! Upper 60s...basically a purty day.

Course: 28 miles - 6 laps of a 4.75 loop through the rolling roads of Lancaster Co. One big hill about halfway around and one more up to the finish line. Both were conceivably "big ring climbs" but I only used my big ring on the last lap for the last climb.


Sturdies in the field: 8 of us! Krysia, Beth, Doreen, Naomi, Jody, Liz, M, Candace and Me! It was a big field with over 30 starters.

Race: We were ready for attacks at the start. For the most part, the attacks were not whole hearted, though. In general, people seemed to be launching primarily to check out the legs and gumption of the other riders. No one attacked on the "big climb" and the same people kept attacking at the same points - it was a little weird!!

The group did eventually split into one main pack at the front of 20+ riders, with others chasing. We stayed in this pack for the entire race. It was pretty fast, we averaged around 21 mph for the day, and I felt really good throughout the race. Unfortunately, at the end, I just didn't have the snap to go for the sprint like I usually do. Around the final turn, I got caught behind the rider I had been telling myself ALL DAY to not get caught behind on the final lap. When I got around her, most of the front of the pack had moved just out of reach. So I looked to those who seemed close enough to grab and pounded up the finish hill. I did pass a few people, but ended up in daggon 13th place anyway. As I said, a much different race from last year! Twice as long, and I rode twice as well - I think.

Thursday, May 15, 2008

Ch-ch-ch-changes!

Hmmm....I went online to register for Union Grove today. I remember this race from last year - what a disaster! First, I remember the course being pretty tough. At least one hill that caused people to drop chains, fall over, and otherwise create momentary chaos. And, I remember falling off the front on said hill and being forced to chase (mostly alone) for the remainder of the race. But, my favorite memory was this - we were supposed to do 4 laps. Coming through on lap 2, we hear a bell. Hmmm...that must have been for the boys that came through the line with us...right? I putter my way around the course, finally happy to be riding with someone (thanks, Ashley)...as we're heading through the start/finish line. Two girls come SCREAMING past us. I think...no biggie - I'll catch up on the downhill past the line. Just one problem - they STOP at the line, because the promoter had cut our race short by 1 lap! So, my top ten finish turned into 13th place, because I got passed by 3 girls before the line. DAMMIT! I was so ANGRY.

Anywho...back to the fact that I regsitered for this year's race today. New promoter this year. Same games? Goodness, I hope not! Yesterday, the race was a Women's Open, 33 miles (7 laps, ugh), with a payout of $250 overall and $250 for the 3/4 categories. And, yes...you can double dip! ROCKIN'! Today, the race has dramatically changed. It is now a 3/4 and 35+ cat 2, with a payout of $250 total. Oh, yeah...and it's only 28 miles!

I can't say I'm too upset by the shortening of a tough course, or the removal of potential competitors like Erica Allar. But, it seems strange to change it so drastically at the last moment - the race is on Saturday. I just hope that this doesn't foreshadow another debacle like the 2007 race!

Oh well...RACE ON! I'm feeling pretty good again this week - so we'll have to see if I can overcome my pessimism and charge on with any and all breaks! :)

Tuesday, May 13, 2008

Goodbye Rauschenberg

Sad news from the Art front...Robert Rauschenberg died last night at the age of 82. While Modern art can sometimes drive me batty, I always LOVED Rauschenberg's work. He had such an eloquent way of dissasembling the notions of modernism set up by Clement Greenberg during the 40s and 50s. He opened up new realms of expression by specifically contradicting the idea that art should conform to its medium and that the mixing of media is inherently inappropriate.

His work is extremely complex and multi-layered. Despite his own expressionistic approach that essentially voiced his personal views about life, love, politics, and faith, Rauschenberg's art is highly accessible to the average viewer. We can all see in his work something that resonates, angers, overjoys, or otherwise impacts our mind and soul.

Goodbye, Rauschenberg...thank you for your incredible spirit and work.

Let's Go Red Wings!!!

Someone asked me the other day about the hockey playoffs. I was asked why I wasn't rooting for the "Home Team" - aka the Flyers. My response was, "They aren't MY home team!" I'm a Detroit Girl, a Motown Girl, a Hockeytown Girl! When I cheer - there's only one team to cheer for...the Red Wings!

I'm very excited that Verses has been playing the playoff games, so I actually get to watch the guys kick Dallas' butt all over the ice. It's been a great playoff season so far...can't wait to see what happens for the rest of this round and into the finals!

One more to go, boys!

Sunday, May 11, 2008

Rodale Masters!

Race two:

What: Rodale Masters Crit Race
When: Mother's Day! Sunday, May 11th
Cat 30 + Age group race.
Weather: Beautiful day for racing. Sunny and cool with a bit of a breeze blowing as we came around one portion of the course. Upper 60s or low 70s for temps, so it was really nice.

Course: 1 mile loop with no corners. This course was specifically designed for cycling, so it's got smooth banking turns, one small climb, and a gorgeous road surface.

Sturdies in the field (combination of 30+ and 45+) - 8 of us! Krysia, Beth, Doreen, Naomi and Me in the 30+, Jody, Jenny Sammons and Anne in the 45+. There were a grand total of about 25 or so in the race.

Race: We took off hard from the line. Within one lap, the field was split. I did exactly what George told me to do...sit on Jackie Paull's wheel and not do any work! Fortunately, there were four ladies up front who were pulling their butts off. I have to hand it to them, they did a hell of a job up there and really set the pace for a fast crit (average was around 23 mph). It was hard to sit in like that. I'm used to being at the front at least some times and "pulling my weight" so to speak. Today, though...I played a very different game. It felt weird. But, it paid off. I didn't know it at the time, but Jody, Jenny and Naomi were all in the break behind me. We were there with some strong ladies - Julia Klinger, Cheryl Wolf, Nancy Heller, Jackie Paull, Patti Marzi, and a few others.
As we came around for the final lap, we caught the second group of riders, which caused a bit of confusion for me and an opportunity for others. Julia pulled around on the outside...I was stuck on the inside. Jackie went with her and the win looked to be between the two of them. I hopped on the closest wheel I could and put the pedal down. We came around to the finishing stretch and I did my best to gun it! I ended up 4th overall, and 3rd in my age group. Naomi was 5th in our group...Jody 5th in hers. Between Naomi and I, we brought home another $70 in donut money!

One Down, One To Go

What: The New Bethlehem Crit Race

When: Saturday, May 10th

Cat 30 + Age group race. However, my age group was made up of primarily 1/2/3 - including one Olympic hopeful track racer, Nonnie Howard, and Kristy Swope!

Weather: Beautiful day for racing. Chilly as we were warming up, but once you were out there setting pace, it was really nice. Overcast with NO wind.

Course: .89 mile loop with four nice, clean, wide left turns. One little bump up leading into a half lap flat, a shallow descent leading into a flat to the bump. Easy, quick course.

2 Sturdies in the field - Me in the 30+, Jody in the 45+ - we raced together to have a total of 15 bodies in the race.

Race: It was a typical crit, especially with the Verducci team there. A lot of attacking, mostly feints, with some nice easy rest laps built in. There were no premes, so that kept things under control. It was a relatively uneventful race. I took my turns at the front, and even launched a weak little attack at one point. We were coming through the start/finish line. The girl in front was putzing along and I wanted to bump up the pace, so I took the inside of the turn, launched out of it and took off down the descent. It felt so cool to do that. I wasn't really looking to jump off the front, so I settled into a nice pace and let them catch on. The race went on like this for the remainder of the race, punctuated only by Nonni's crash. It was a very strange thing. She was right behind Tricia and they were out in front of the pack. Nonnie looked back over her shoulder, must have hit Tricia's wheel and dropped like a rock to the pavement. It was really scary looking. No skidding, no sliding, just a drop.

There ended up being a bunch sprint to the finish. I knew that I was in a decent position and could possibly end up in the money, so I punched it around the final turn and ended up 5th in my category. Yee-haw! My first Cat 3 dollars (as Jody put it) $30 for the Donut Fund!

Friday, May 09, 2008

Sponsorship LOVE!

Now...I'm no pro. People don't look me up and offer me swag. Don't get me wrong...if anyone out there is looking to sponsor a nice solid Cat 3 rider with potential...let me know...I'll give you some names of girls I know! :) hee hee. Anywho...while I'm not raking in the biggest sponsorship deals in cycling, I am excited to be sponsored by a fantastic bike shop and bike company! So, to show my thanks to Keswick Cycle and Specialized Bikes, I am happy to be a part of the upcoming "Diva Weekend!"

Here are the details...I hope that some of you (boys, too) will try to stop by and say hello. But, to all of you Divas out there...come on by, test ride a bike or two, enjoy some yummy goodies and some great company with the racers of Sturdy Girl and the staff of Keswick and Specialized.

Diva Night
Friday, May 30th
Time: 7:00-9:00
Where: Keswick Cycle - Glenside shop
Diva Demo Day
Saturday, May 31st
Time: 9a-4p
Where: Manayunk Movie Theater parking lot
See you there!

Level Headed...Most of the Time

Now...I've been known, on RARE occasion (quiet, Mom), to get a bit riled up about things. I mean, most people do. However, I think that I am pretty level headed, most of the time.

There is one thing, however, that I cannot stay level headed about. I just cannot manage to keep my temper under control when people do something to intentionally injure or attempt to injure someone else - particularly when the person/people that they are trying to hurt are cyclists. Case in point - this giant JACK ASS in Australia. For those of you uninterested in clicking the link to the page, allow me to quote a few sections of the article from the Cycling News website...

"Sydney's cycling community was rattled when over 50 riders in a popular training group became victims of a hit-and-run crash this morning. The group included Australian Beijing Olympic Games hopeful Ben Kersten, former Olympian Michelle Ferris and Kate Nichols, one of the Australian Institute of Sport riders injured in the 2005 training accident that claimed the life of Amy Gillett.

While traveling south - the opposite direction to the morning's city-bound traffic - on Southern Cross Drive, Mascot at 6:30 AM a grey sedan approached the bunch and demonstrated erratic behavior as it passed. Once ahead of the group the sedan pulled in front of it and braked hard, forcing the group to slam into the vehicle travelling at over 50 km/h."

WHAT KIND OF PERSON DOES THIS? I have a few theories:

#1 - the person is INSANE. They are clinical homicidal psychotics and this is just their way of achieving their goal to become a mass murderer in one split-second action.

#2 - the person is STUPID. Duh...was that a big, giant, enormous group of cyclists on the side of the road??? Maybe I should slam on my brakes to be sure.

#3 - the person is so SELF-CENTERED as to be unable to wait for two seconds. I mean, really...how hard is it to slow down (after all, we're only asking you to drop 15 mph to the speed limit that you are already exceeding anyway! :) ) and pass safely? Nope...can't do it..."YOU are in MY way." (How dare I?!?!?!)

#4 - the person is MISERABLY DEPRESSED. I honestly think that most of the time, when jerks yell at us, or drive too close on purpose, or otherwise take a risk with our lives, it's because they are sad about their own lives. They see a group of people out on the road on their bikes and become insanely jealous. Jealous that we actually look GOOD in spandex. Jealous that we are healthy. Jealous that we are enjoying our lives while they work too hard for nothing. Just plain jealous. It makes me sad...but it will inevitably make me more sad when one of my friends or I get run down by one of these morons.

I pray that they catch this guy. Whoever he is, he is a dangerous person. He belongs behind bars for a VERY long time.

I also pray that the next time I come across one of these miserable people, he or she thinks about one thing before passing too close, honking too loud, or yelling some obscenity. Is it worth it? If you hit me...is it worth what the rest of your life is going to be like? You think you're miserable now...just think about what it would be like to live with the knowledge that you hurt or killed someone for no reason other than you fit one of the aforementioned categories.

Allergies and the Joys of Rain!

I got whalloped by my allergies yesterday. Lovely, just in time for me to be sneezing my head off while trying to celebrate my 4th wedding anniversary. Fantastic. We had a lovely time in between the sniffles...we had dinner at our favorite little local Italian restaurant and then headed out to get our joint gift - a new iPod Classic! We already loaded all of our 3800 songs onto it and have it plugged into our new surround sound home theater system. It's great! No more getting out the CD's to listed to Greg Brown in the morning...you just spin the dial and hit play! Love it!

Thankfully, it was rainy yesterday and pouring this morning. Essentially, this means the brakes have been put on my allergies! I went to bed last night feeling as if my head were going to explode from the sinus congestion....woke up this morning a new woman! Hooray!

Two races this weekened. Both are Crits...both are out near T-Town. Tomorrow's race has a small, but very tough, pre-reg field of cat 2s and 1s and then me and Kristy Swope. Oh, boy...this should be fun! Sunday's race has a larger field without any real ringers in there so far. We'll see! I'm just excited to be doing two races in a weekend. It's always a good challenge.

Monday, May 05, 2008

Playing Wedding Photographer

Chuck's cousin Bill got married over the weekend. Very fun wedding. At the rehearsal dinner Thursday night, they mentioned that they weren't hiring a photographer. I thought that was sad, so I offered to take some pictures for them. They happily agreed to let me indulge myself. Some of my shots, with a new camera no less, were not great. But, I think I got a few goodies here and there. Here's a small sampling. I'm going to put the rest on my photo page so that they can see them.




Not too bad, considering I'm not a wedding photographer, eh?! :)

Wednesday, April 30, 2008

Race Toss Up!

Unfortunately, I am going to miss a great team event this weekend. The Memorial Hall Crit is right in our backyard in Philly on Sunday, but I will miss it in order to spend the afternoon sitting in an uncomfortable metal chair at commencement ceremonies. Hooray! :P I think I'll either do the Angry Man again or hit the West River Drive TT on Saturday morning! :)

So, then, I look forward to next weekend...where I think I will do a back to back race weekend. I have already decided on Saturday at the Bethlehem Crit. The Toss Up is for Sunday's race. One option is Bear Mountain - a road race with what has been described as a "screaming downhill into a very difficult 2 1/4 mile climb." Hmmm...I love descending...but a 2 1/4 mile climb? Not exactly what my big-boned body is built for! However, it would be an excellent challenge for me and I would like to do it.

The other drawback is that the race is in New York state, which means a long drive. With gas hitting more than $3.50 a gallon, it seems silly to drive several hours, when I could take a spin out to the Lehigh Valley on Sunday to do the Rodale Masters Crit. The bonus to this race? I can try my hand at domestiquing for Sally to try to get her a rockin' podium finish (and maybe pull one off myself, too!)!

So, the options are laid before me...what to do? What to do?

Sunday, April 27, 2008

Barnes Foundation Photos

Now, you can't take pictures inside the Barnes - it's a lot like entering the club house of a secret society in there - but we could take them out on the BEAUTIFUL grounds around the museum. So, here are my pics of me with my students, and some of the grounds.





The collection is incredible. Walls simply plastered with paintings ranging in size from 8 foot wide works by Seurat and Cezanne, to tiny 3x5 sized Daumier paintings. Not to mention the metal hinges, locks, door knockers, and key holes that dot the walls wherever there is space. It really was wonderful to see it before it moves into the city (whenever that will be). I would highly recommend getting out your planner, checking out a weekend several months away, and booking a visit. It's WELL worth it!

Barnes Foundation

In the midst of trying to get the last of my end of term papers graded, I am also preparing to head to the Barnes Foundation today to fulfill our Micro-Grant award! We're taking a group of students and faculty to the Barnes and out to dinner to discuss the issues of collecting, display, and art history. I know, I know...I'm a big nerd. Don't care! It will be so much fun to experience this with my colleagues and students from this year - they are an incredible bunch to be sure.

I'll have photos and a link to our wiki page after the trip! :)

Saturday, April 26, 2008

Snarlin' Sturdies

Even though I was up until 1:30 last night, had several yummy beers, and it looked like rain this morning, I decided to toughen up, get snarly, and head out for the Angry Man ride this morning. Otherwise known as the Vino Velo ride - it consists of a large group of Cat 2, 3, 4, and 5 men riding at race-like pace for 43 miles out to Ambler and back to the city.

It started out pretty fast - thankfully, I had legs on me today. I couldn't even tell you the route we took. There were moments when I knew where I was and times when I probably could have gotten back home if I had gotten dropped, but I really didn't want to test those waters! I was in the pack with Sally, Dana and Lenore, plus two other girls who weren't wearing team kits. Other than these ladies, we were surrounded by a cloud of testosterone! It was lovely.

After 20 miles, I still felt good, although my crappy climbing skills are really taking a toll on me. Boy, I need to get out there and work on them. I think I need technique more than anything.

Anyway...I managed to survive the entire ride. I did not get flushed out the back and I did not feel uncomfortable with the pace or the style of riding (except when 25 of us ran through that red light). It was a great experience. My legs are killing me now - it feels like I did a 43 mile road race...but it looks like I'll have to get Angry more often. I think I have to work on my snarl!

Wednesday, April 23, 2008

People are Strange

I've been encountering some strange people lately. Like the woman at Subway tonight, screaming at the poor people behind the counter about the meat being bad and how dare they serve this to human beings and on and on and on. I think she was probably mentally unstable, but in this day and age, maybe she was just so self-absorbed as to not notice how insanely mean she was being to other people.

Case in point...

I am trying to pull out of the grocery store parking lot today. Allow me to verbally paint you a picture here. To my left: 5 lanes of traffic. The one closest to me ends at the driveway in which my car is currently situated and merges with lane number 2, which is a turn only lane heading back into the parking lot from which I am trying to exit. Lanes #3 - the one into which I intend to turn - #4 and #5 are on a divided highway with a speed limit of 45 (which means everyone is going 60). Now...I may be a stupid driver, but my thinking is...wait until lanes 3-5 (or at least #3) is clear before pulling out. Apparently, the guy two cars behind me does not agree.

He begins to honk - obsessively, because I am not pulling out into oncoming traffic. I ignore him and continue to sit there waiting for a safe time to pull out. Within 40 seconds or so of waiting, the road clears and I pull out. Mr. I'm-Impatient-in-my-Giant-SUV speeds around me into Lane 4 and tears down the road waving his hands and yelling at me so that he can do what? You guessed it...get stopped at a red light. I pull up alongside.

Now...normally, I would just crank up my tunes and ignore the bozo next to me. But, today, I just couldn't do it. I turn to him and ask, "Did you WANT me to pull into oncoming traffic?" He says, "What?" I ask the same question again. He says, "There are five f**king lanes." I say, "Actually, sir, there are only three. See, the two furthest to the right end." He says, "Then you should f**king merge, Bitch." I say, "Oh, well that kind of language is really appropriate. You are a charming individual, sir. Have a nice day." The light turns green and I pull away.

Why was he so mad? Was it that I slowed him down my 30 or 40 seconds? Was it that I actually stood up to his stupid butt and called him out for being a jerk? I wonder. I'm sure he's the same guy who purposefully tries to run cyclists off the road or screams at them while he's driving in the other direction to "Get the Hell off the Road!"

People are Strange...

Sunday, April 20, 2008

LP Report!

What: Lower Providence Crit Race
When: Sunday, April 20th
Cat 1/2/3 race started around 1pm

Weather: Quite funny actually. It was BEAUTIFUL all morning long. As the men's race before us was entering the final two laps, a downpour began. As Forrest Gump would say, "Big fat rain" was pelting us and soaked the entire place in seconds. By the time the men's group had finished, the rain had passed on. Leaving us with a soaking wet course (great puddles included), but no rain! Ironically, as we were finishing up and doing a cool down lap, the sky opened up again and pummled the site with rain! Looks like someone up there likes girls! :)

Course: Flat, one mile industrial park loop with a mild downhill and a mild uphill (both around 1-2%). Smooth roads, nice wide corners...Flat and fast was the name of the game

Field: 28 pre-reg, a few extra on the start line. 3 Sturdies in the field - Sally, Dana and Me!

Race: It started fast, with Erica Allar (Aaron's Pro Team) pushing the pace at the front. She would do this for the majority of the race with the rest of us (me, at least) hanging on for dear life! We settled into a fast pace for the race (ended up with an average of 22.6mph). I stayed on, although I was at the back for most of the race. There were a lot of attacks and eventually one rider got off the front. At some point, Erica Allar and a Verducci rider crossed the break, leaving the rest of us to race for 4th! I managed to stay with the group for the remainder of the race. I tried to get up front and found myself in a good position on the last lap after the 2nd turn, but I lost that position around the 3rd. I pushed it to the finish line with a strong sprint (should have downshifted once though!) and finished up in 18th place overall. Sally had mechanical troubles (or so she thought) and after pulling over to fix them, realized that nothing was wrong and couldn't get a free lap. She tried to catch back on, but with no luck, she decided to pull out of the race. Dana wasn't feeling great today (still recovering from camp) and also pulled out mid-race.

My goals going in: I wanted to race safe. That was the most important thing. I wanted to stay with the group and finish strong. In other words, I met all of my goals today and am a happy camper with the results!

Friday, April 18, 2008

Things are looking up...

for Sunday's race! No, the Aaron's Pro team 2007 National U23 Crit Champion did not pull out of the race. No, they didn't decide to make all the Cat 1s and 2s ride single speeds. No, they are not going to give me a 1/2 lap head start. BUT....the weather forecast changed from rainy to cloudy! YIPPPPEEEEEE!

LP Crit...Baby Steps

I am already nervous. Last year at the LP Crit, I flatted out after 6 laps. Since I was riding a 9 speed and all the spare wheels we had were 10 speeds - I cheered my team on from the sidelines. I wasn't the only one. Naomi was "derailed" when another girl sideswiped her, removing her rear derailure from the bike. And Mary went down on the first turn of the final lap and suffered a fractured collarbone. So, I am already nervous.

This year - it's worse...I'm now a Cat 3. I have to compete in 1-2-3 races rather than sitting nice and comfy amid the Cat 4s. I admit that it's a bit intimidating (ok...a LOT intimidating). After all, I haven't been doing this for very long, so I still feel like a newbie. And, racing against 1s and 2s is not like racing against 3s and 4s. Scary...for me at least.

I just have to keep in mind...stay relaxed, stay focused, HOLD MY LINE, and ride FAST! Should be no problem.

Baby steps around the crit course.

Monday, April 14, 2008

Other Pics!

Falco and Liz's bike relaxing after the descent from Reddish Knob!
I promised Leah a century the day that we rode the Knob...I think I did well, eh?
Here we are - Leah's First Century!
Our fearless leader and coach, George!
I really like this picture of him!

The crew in front of our house
L to R: Luly, Sands, Julie, Jody (in the back), Leah, Doreen, Candace, George, Beth (in back), Dana, Me (in back), Akida, Liz (in back), Sally and M (John's taking the picture for us!)

Reddish Knob Pics!

The climb up to Reddish Knob was a tough one. This is the crew that made it to the top:

L to R: John, Me, Jody, Julie, Liz, Leah, Dana, Sands, and Sally
Narrow Steep Road Next 1/4 mile?? What the heck had I been riding on for the first 5 3/4 miles? A wide false flat???? CRAZY!
Jody at the top!
Falco - it was all due to Falco!
The view from the summit! It made the pain all worthwhile! Especially the graffiti - very imaginative graffiti artists up on Reddish Knob, man!

Photos!

Camp Photos!

Smiley, Happy Breakfast Diners! Day One!

Looks a lot like Lancaster Co. in this photo, but I assure you, the mountains make it far more beautiful - and parts of it highly challenging!


I took this photo of the group while driving SAG. It was fun to zoom around in Candace's VW!

Last Day! :(

Well, our final day of camp is over. We got up and had a usual morning - although the knowledge that it was our last morning was clearly evident, as folks seemed a little sad to start the day. We had a yummy breakfast and then headed out for our final, easy ride through the country. We did 27 miles on the day today - down roads that we knew and everyone had a nice time just chatting and enjoying a cool, but not rainy morning.

We returned to the house, packed up our stuff, and headed home. Training camp is over! :(

What an incredible experience the last few days have been. I had the best time with my team. I'm VERY lucky to be surrounded by such incredible people, with so much love for one another and for the bike. It really is astounding!

Pics to follow tonight - I promise!

Saturday, April 12, 2008

Day 3 - more hills!

OK - so apparently I was wrong. I thought that yesterday was the hardest day I had ever spent on a bike, but today was pretty crazy, too! Somehow, despite the fact that we were supposed to get rain today, it was another beautiful sunny day...with lots and lots of wind! We did another 6000 feet of climbing, and this didn't even include a 6 mile climb to a summit...go figure.

We headed out across the valley again to a place where there is a nice 1 mile climb up to a 10 mile very gradual descent. This was GREAT! We just let the momentum carry us down the road. Fantastic.

The tough part was all the climbing that we did along the way and the wind. But, the country was gorgeous! We did a little stint along this really awesome, tightly packed dirt road - it felt like we were part of the Paris-Roubaix!!! Cows on either side, beautiful mountains to the far right and left, and this kickin little raised strip of dirt that we were charging along. Sweet!
We ended up with a stop at Kline's Dairy Barn in Bridgewater for a delicious soft vanilla ice cream - which completely revitalized my legs and I felt pretty good from then on home. Only one more day to go!

Friday, April 11, 2008

Day 2! Reddish Knob!

Well, as you can see from the title - we made it back to Reddish Knob today!  We found a short cut and made it to the base in about 40 miles.  Of course, that was just the base.  We had no idea what we were in for! 

We started up on what we thought was a 4 mile climb at around a 5% grade.  What we ended up with was a 6 mile climb with nothing less than a 6% grade and as much as 11%!  It was by far the hardest day I have ever had in the saddle.  Somehow, even though I did have to stop once to regain my composure and belief that I could finish the damn thing, I made it to the top of that climb.  It was HARD.  REALLY HARD!  But...what a view from the top!  It was amazing.  You'll just have to wait for the pictures!

But there's more - because Leah had never done a century and we got back to the resort at around 94.5, she and I tooled around the resort streets and got back to the house at 100.0 miles for the day!  Leah's first century!

Thursday, April 10, 2008

Day One

I will have to follow this up with photos at some point...but for now, I thought I would just give you an update on our first day at camp!

We arrived yesterday around 8:30pm.  The house is pretty cool - certainly big enough for 16 Sturdies without too much trouble.  We got settled, had bit to eat and I was asleep by 10pm!

We got up early this morning - ate a yummy breakfast and headed out for Day one on the bike.  I was set to be the second driver of our SAG car...which I did about 22 miles in.  So I got a 22 mile warm up, then I drove for an hour, and then I was back on the bike for another 35 miles or so.  We had intended to hit Reddish Knob and do some hill repeats, but we underestimated the distance to the base of the climb, so we turned back before we got there.  Hopefully, that will be another day - I'd really like to do that climb.  

The roads out here are GREAT!  Fantastic road surfaces, smooth rolling hills and some nice climbs situated in between.  There are not great shoulders or bike lanes, but most of the roads are quiet, so it's not a big deal!

Anyway...we had a fantastic dinner tonight - now, I'm ready for bed and another early day tomorrow.  The weather looks good for tomorrow so far - we'll keep our fingers crossed for Saturday!

Wednesday, April 09, 2008

Creature Comforts

As I have posted long ago, I love the guys who created Wallace and Gromit. For oh, so many reasons...only one is that fact that the figures are so adorable! Anyway, they also were responsible for a series called Creature Comforts. These videos are hilarious...I thought I would post two of my favorites here:

The top one is called Comic Relief - all about life and relationships - "I never realized how tall she was!"

and the bottom is Animals on Art - I particularly love the dog who makes "prints."




I got my lunch packed up...My shoes tied tight....

For those of you unfamiliar - those are the opening words to the song Adam Sandler sings in Billy Madison...it continues....

I got my lunch packed up...My shoes tied tight....I hope I don't get in a fight...back to school...back to school...back to school.

Not that I'm worried about getting into a fight with anyone this weekend - but I am all packed up and ready to go to Virginny! I am a little paranoid at the moment - my car is parked at school (safely, I hope) - as it is full of stuff for camp, including Falco. Part of me thinks I should bring him in to my office - but I think it would be a royal pain since he's tucked away within a cocoon of bags, food, coolers, and other crap that I have to drag down there with me! ARGH!

Anyway...only 5 hours until we are officially on the road! OOOOh, I just can't wait! :)

Monday, April 07, 2008

Conference Recap

I have returned to the land of the cold and dreary, unfortunately. Yesterday, I was sitting on the beach, 80 degrees and sunny. Today, I am bundled up in wool pants and leaning forward into the chilly winds of the Northeast! Oh...how I look forward to the warm weather of late spring.

Anywho...the Conference was great! I presented early Friday morning to a much larger audience than expected. I got some incredible feedback from scholars like Janice Simon and Jennifer Greenhill. All in all, I was really pleased with how my talk went and the responses I got. It seemed as though my argument was cohesive and convincing, which means a lot. Now, I just have to try to publish the paper! I have my eye on a few prime journals for that!

We spent Saturday afternoon checking out aligators in the Everglades! It was an interesting ride through the park and we sighted tons of aligators, babies and VERY large full grown animals, anhingas, double-crested cormorants, turtles of varying types, and a water mocassin snake! Pretty groovy!

I was very lucky to have crossed paths early on Thursday with a grad student from Williams in MA named Erin. We were partners in crime the whole weekend - we ate many delicious meals together and had an excellent time getting to know one another. How wonderful it was to spend time meeting new people!

I'll post photos when I can...although it may not be until after this weekend.

By the way...Training camp? We leave in TWO DAYS! :)

Thursday, April 03, 2008

Crisis #1 - Averted!

Let's hope there's no Crisis #2. #1 was pretty funny, though. I arrived in Miami this morning with no problems. I got a shuttle to the hotel and ended up with a great tour of South Beach as the driver dropped others off at hotels south of mine. I saw J. Lo's house, Oprah's house, Gloria Estefan's house...boy, Miami is just a hotbed for giant, ridiculous celebrity homes!

I arrived at the hotel and went to the desk to check in. There, I was told that my reservation had been cancelled! Cancelled? What? The funny part is that the girl working the desk just keeps saying to me, "Well, yes, it's cancelled." I'm saying, "hello! I'm standing right here, clearly it should not be cancelled." She just keeps saying, "Well, yes, it's cancelled." Finally, she tells me that I was supposed to check in yesterday and when I didn't show, they cancelled me. I said, "Uh, no...not checking in yesterday." And she says, "Well, yes, it's cancelled." Eventually, I get her to do something - which is essentially to tell me if I have a room or not. "Well, yes, there are other rooms available." DUH - can I have one of those?!?!?!??! Crazy - why didn't she just say that in the first place! I'M STANDING IN FRONT OF HER! Clearly, I am not going anywhere! So, anyway...Crisis #1 Averted!

4 am

No one should be up at 4am. Especially not to get on a plane. YAWN! See you in Miami!

Wednesday, April 02, 2008

Really Crappy News!

I am very, very bummed. My favorite race of the season has been essentially removed from the schedule. The Tour de Toona has been relegated to a one day crit race rather than a stage race. And, that's not just for the amateurs, but for the Pros, too. BOO HISS!!!!!

Since the race is 4 hours away, I don't think we'll be traveling there for a crit! I can only hope that they manage, as the article states, to pull it back together for next summer.

The most disappointing part of the article may be the rude and ridiculous comments from the people on the newspaper website. I don't think I will ever get used to the pure hatred that some people bear towards cyclists.

Tuesday, April 01, 2008

April Fool's!

Well, here it is...April Fool's Day is over, and I attempted a whopping ZERO gags, goofs, or other types of spoofs on reality. I just couldn't get creative enough today with all of my other obligations for the day and the week.

I did catch some good ones from other folks, however. The great minds at GMail never fail to impress on April 1st - today they announced their new feature in which you can set an email so that it appears to have arrived earlier than it actually has. In other words, if I know that my deadline is 6pm, but I didn't get my work done until 7:30, I can pre-date my email to arrive in your inbox at 5:30pm! Hilarious - and the best part were the testimonials! HA! Very clever!

Of course, there were other good ones on Velonews about creating your very own super cycling fetus by mixing genetic properties of your favorite cycling heroes, and news of Astana being banned from yet another set of races. Again - very funny stuff, guys!

I, however, was feeling less than motivated to come up with a good trick. Oh, well...I guess I'll have to think of a good one for next year! :)

Sunday, March 30, 2008

75 miles!

You'd think that the day after my 1st race, I might take it easy. Nope - I'm such a toughie! ;) I met up with some of the crew in Center city and we rode out to the Lower Providence crit course near Valley Forge. After the 2 hour training there and ride back, I logged 75 miles today!

We had team training today. Our first big team race will be the Lower Providence crit the 3rd week in April. I wish I could race this one as a Cat 4 with the majority of the team - to make up for flatting out last year! That group is going to have so much fun playing with tactics and controlling the field. It worked great last year with Sally taking 2nd in the race!

Today, we worked on cornering drills, race tactics and pack riding. It was so great to get out there with the team - it feels like forever since I got to ride with everyone. At the end, we did a short race simulation, where I got to be the protected rider for my squad. It was so much fun to work with a small group to try to "win" the race. I ended up sprinting to the line against Liz - who is SOOOO strong! We were pretty much wheel and wheel at the end, but she definitely got me! :) Not for a lack of trying on my part! I was actually amazed at the strength that I had left in my legs today. I'm so excited to realize how much stronger I am this year than last! I'm also in a much tougher field, but it's so great to know that I have improved within myself, regardless of how I do in races. I'm really excited for this season to get underway!

By the way...10 days until we leave for camp! :)

Saturday, March 29, 2008

Kirkwood Race Report

I'm sending you all to the Sturdy Girl Blog to read my report. Enjoy!

Josh - I hope your race went well! I was looking for you as you guys climbed that hill after the final turn, but talked to Jen when I got back to the car and realized I wasn't going to see you - since I thought you were wearing blue and she said you had on red and black. Ooops! So, here's a belated cheer to get you up that climb - "Go, Josh!!! Kick this hill's butt into next Sunday! WOOOOO-HOOOOO!" Hope it went well! :)

Friday, March 28, 2008

Getting My Speedy Sleep

It's a lot like beauty sleep, only for cyclists! I'm going to act like an old lady tonight - some would say I'm not acting, but I'm actually an old lady - and go to sleep at 9:30. I've been a little tired all day and have my first race tomorrow, so I need my speedy sleep. Hope it works!

Off to Kirkwood in the morning - can't wait to race with Jen! Race report to follow!

Thursday, March 27, 2008

Standoff

As I type this, I can hear the rumble of helicopters above my house. A strange distant sound that seeps through my windows is a reminder of the reality of the world in which we live. See...just a few miles away on the Walt Whitman Bridge, a man is in a standoff with police. What began as an high-speed state police chase has ended with a hostage situation. According to reports, the man has a child and woman in the car with him - and a large Rottweiler who didn't garner mention in the news coverage, but could clearly be seen sticking his head out of an open window in the footage. It's now 7:02 and the standoff has been going on since just after 5pm.

It makes me wonder about the sadness that must be prevalent in some people's lives. My life is NOT perfect. No where near. But...I'm happy. I could never consider hurting myself at this stage in my life - nor could I knowingly hurt someone else. I can only imagine what could lead someone to find themselves in the middle of a bridge...seriously contemplating what this man is contemplating.

UPDATE - My brother-in-law was called into work early - he's a police officer for one of the departments involved in the activity on the bridge. The standoff ended around 8:30pm with the man being taken into police custody. No injuries, thank goodness. I'm sure we'll hear more details on the 10 o'clock news...at this point, I just hope for a sense of peace for those involved - on all levels.

Wednesday, March 26, 2008

Countdown Continues

OK...

So one week from tomorrow morning, I will be headed to my conference in Miami. I am very excited to be heading to warmer climes and to be presenting my paper at such a prestigious conference. It's quite funny that my innocent little discussion about children and the 1893 World's Fair ended up sandwiched between these two lectures: "Of Milk and Homeland: Breastfeeding, Immigrant Mothers, and Eugenics at Castle Garden" and "Gender and the Politics of Spouse Killing in Victorian England." It's funny how they decide that these work together! :) It makes me wonder what our audience is going to be like?! I can't wait!

And then...in exactly 14 days, I will be on the road to this lush cycling playground!

Mountains are fun...mountains are great! Falco is going to be in HEAVEN! :)

Politics...

tend to leave a bad taste in my mouth. I've never really been INTO politics. I've always had friends that were into it enough for the both of us - thanks, Barks! :)

As I've gotten older and wiser (haha), I have become more invested in politics. After all, I pay income taxes, property taxes, health insurance, car insurance, and the politicians have a say in all of this. So, of course, I have become interested in the issues at hand.

Did you hear that? I'm interested in The ISSUES, people! And let me tell you something....THESE are NOT the ISSUES!

http://www.msnbc.msn.com/id/23797072/?GT1=43001

I mean, really - I don't give a rat's butt that McCain is the 6th cousin 13 times removed of Lindsay Lohan...doesn't make him a good presidential candidate. And the fact that Obama is indirectly related to George Washington will not make him less "scary" in the eyes of thousands of Americans who find him scary...hence my second non-issue...

http://www.cnn.com/2008/POLITICS/02/28/tennessee.gop/

In the day when children are being named Kal-El after Superman and Apple after fruit - is it really such a big deal that the guy's middle name happens to be the same as a former leader of a foreign country? It's not as if he was named AFTER Saddam Hussein - they just happen to share a name. My husband's name is Charles - oh, crap...he must be just like Charles Manson - maybe I should up and leave?

OK...climbing down off my soap box here...wow, I can't wait to post about riding my bike! :) Politics stink!

Tuesday, March 25, 2008

Coffee and Greg Brown

I spoke once about not having a good memory about things. I'm not sure that's entirely true. I think that my way of remembering things that have happened in my past is wound up in sensation, emotion, feeling...rather than exact recall of moments.

I was on the train this morning, quietly engrossed in my iPod when Greg Brown's Just By Myself began to play. I replayed that song 4 times on my way to school today because it brought back a wonderful memory for me.

I had a great roommate in college. We swam on the swim team together. We had known one another for a looong time before rooming together. He was the best roommate.

We used to wake up in the morning, make a steaming hot pot of coffee, put Greg Brown on the CD player and just sit. We had this great apartment with huge windows...the sun would seep in through the vertical blinds, casting warmth and light across the floor. We would take turns making breakfast - crazy egg mixtures, pancakes, french toast - and whoever cooked would never have to clean the dishes!

That was the best year for me. I always had someone to come home to, someone who really understood me and would really listen. Someone who gave fantastic advice about dumb boys, swimming, and life. Someone who was always capable of getting the crazy muscle knots out of my shoulders!

I really miss rooming with my brother.

That was the best year for me.

Saturday, March 22, 2008

90% chance of snow showers my butt!

Yeah, ok...so we had to cancel our team training today because we were assured by every weather channel on the planet that we were going to get snow overnight. By this morning, there was a total of ZERO snow, rain, wetness of any type on the ground ANYWHERE in our area. So, the weather channels then let us know that we will be getting snow around noon and heading into the evening. Let me tell you that it is currently 11:59 am and the sun is shining outside.

Maybe they forgot a decimal point? It should have been .90%?????? :)

At least Candace and I got out there and whoooopppped our butts around Knight's Park with some rockin' intervals. I'm pooped! :) Thanks, Candace!

Friday, March 21, 2008

Registered!

Ok...it's official. I have registered for my first race of the season! And, it's next weekend! :)

I decided just to go for it this year. I'm not sure that I am in the best shape at the moment, in fact, I know that I'm not...but, Falco wants to get out there and I want to get out there, so...here goes!

I think that I've convinced one teammate to come along - thank you Jen Sands. :) I would have done it on my own, but it will be nice to have a friendly face out there sharing in the joy of pain! So, next Saturday morning, we are heading to Christiana for the Kirkwood Road Race. The course looks good - challenging, with a lot of small climbs (a few look pretty steep) - but nothing that's going to wipe me out (oh, the memories of Mount Joy come flooding back!).

Here's the profile for Kirkwood - I'm digging that first major decent! :)

Of course, now that I have registered - the Weather Channel is saying a 60% chance of rain all that day. Should be fun! You know what...I am totally up for the challenge! I am really going to hunker down this week, get myself mentally and physically prepared, and just rock it out! Kirkwood, here we come! :)

Thursday, March 20, 2008

Happy 1st Day of Spring!

Happy 1st Day of Spring!

I could be grumpy and complain about the 45-50 mph wind gusts, overcast sky, and dropping temps today (wait, I just did)...but I won't...I'll simply look at Monet's beautiful painting of the Garden at Giverny and smile. Spring is in the air! Thank goodness! :)

Wednesday, March 19, 2008

Training Camp Countdown!

Today marks the first official day of the Sturdy Girl 1st Annual Training Camp Countdown. In exactly 3 weeks (21 days) I will be on the road to Virginia!

I'm really excited about this camp for several reasons. #1 - it's a GREAT opportunity to be on my bike for an extended period of time for several days straight. I love to ride, I love to train, and this fits me perfectly. #2 - it's an opportunity to get to know some of my teammates better. Not everyone can make it, but it will be a rare chance to spend a lot of time with those who are able to attend. #3 - beautiful scenery! I'm lucky to live and ride in a place like Philly. Once you travel outside of the city, the scenery is very pretty and the riding is really great. But, this will be much different. It will be so fun to climb 3,600 ft, get to ride on quiet roads in the hills and mountains and enjoy professional style SAG! :)

So, anyway...here it is, official countdown begins...

21 Days!

New Venture for Good Friends

Our close friends Jim and Jeanne have started a new business venture. I'll simply let the web site speak for itself...

Check them out HERE!

Monday, March 17, 2008

Bike Lift

Another pretty interesting invention. I can certainly see how this would come in handy!

Bike Boxes!

I just received a link for this...Bike Boxes in Portland.

What a fantastic idea...I'm particularly partial to this as I just saw a young woman cyclist get hit by a car turning right at a stoplight last week. She pulled up to the red light. The car pulled up next to her. The light turned green, she started to pedal and the guy simply made his turn and ran her down. Fortunately, she was not hurt. Can't say the same for the bike. Best part? There was a police officer DIRECTLY behind the guy that hit her. Ouch...not good.

Wouldn't it be nice if these bike lanes appeared everywhere? Imagine how many people might benefit...and not just the cyclists...people like the guy in my story who might not have a senseless accident like that!

Sunday, March 16, 2008

First Weekend Home

My first weekend home from Mexico has been really nice. I got to sleep in a bit and get out on my bike with Luly yesterday. It was nice to ride with her, catch up, get some coffee and enjoy a nice Spring day (well, almost Spring...first official day is THURSDAY!). I'm hoping that our recent change in the weather - this week is supposed to be above 40 every day - reflects the status of a new season to our region. I'm very ready for Winter to head out of the area and leave us with the smells, sounds, and warmth of one of my favorite times of the year.

I'm excited to get my veggie garden up and running again - we're planning to expand to a second bed for this year, so I should be overflowing with delicious squash, tomatoes, and purple carrots this year (I hope!). I was surprised how well it went last year - I'm not really graced with a truly green thumb, it's more like the Crayola crayon labeled as yellow-green. I hope that this year's attempt is equally successful!

Wednesday, March 12, 2008

Mexico Pics

Talk about doing a wheelie!
El Castillo at Chichen Itza viewed from the Ball Court
Marissa, Oliver and Laura
Ivy, Me, Zulette and Marissa
A lovely pic from Progresso...ahhh....the beach!

Some Photos from Mexico

Part of our group with the students at the Agricultural School.
Just a really nice shot of a local house.
I love the wooden bike seats for kids.
Chris is just soooo cute in this photo, isn't he?!
This is from our hotel...very exotic!

Tuesday, March 11, 2008

Uxmal

Our first day was spent at the site of Uxmal. This is one of my favorite stops on the trip. Imagine that your first sight of ancient Maya culture is the famed Magician's House - famous for the legend that it was built in one night....by a dwarf. You come to the top of the path and there, before you, is this structure:

You realize at that moment that you really have been transported to another place and, essentially, another time. Your mind wanders and your imagination takes control as you picture the thousands of people who lived on this site wandering along the paved streets and weaving through the incredible structures that surround you.

This site also boasts one large pyramid where you can climb to the top and get a view out over the scrubby landscape that covers this part of the Yucatan. Even though the underbrush is dense and once covered over many of these sites before their excavation, you feel as though you can see forever.

After a day trekking through the site, we returned to the hotel for a dip in the pool and our first night's dinner at Pancho's. It was incredible....the best Soupa Azteca in the city! It's such a nice place. A little campy - the waiters are dressed in Revolutionary garb with bullet bandoliers and Mexican style cowboy hats. It's definitely a tourist trap...BUT...the food is phenomenal and the atmosphere is fun. There are certainly better places to eat a more traditional meal, but you can't beat Pancho's for the fun.

Mexico Recap!

Ok...here's a bit to whet the palette. I'll post some photos later on.

We left for Mexico on Saturday afternoon. Getting out of the states was easy and quick...everyone was on time, and we had plenty of time at the airport! We arrived in Merida after dark, which was different from last year. It was interesting to see the area from the sky at night. Unlike the states, where the city sprawls outward and you can trace the lights across most of the landscape, the Mexican landscape had these small pockets of lit areas surrounded by the pitch blackness of the scrub brush. It was a reminder for me of where we were headed and what the topography of the area was like.

We arrived at the Hotel San Juan and got to our rooms. It was very nice. Clean, non-smelly, and Suzanne and I settled right in to our roomie-routine. We hit an open air cafe with Chris, Matt, Stan, Elizabeth and Zulette for some grub and drinks and started off the trip on the right foot!

Sunday morning was our first big day and we headed out to Uxmal to visit some ruins!

What was incredible about this year was that within minutes, I knew that it was going to be radically different from last year. The students were so engaged! They weren't detached or full of attitude, just really excited and open and ready for any and all challenges that were to be laid before them. And trust me, we had a LOT of challenges to lay before them.

Sunday, March 09, 2008

Rock on JOB!

JOB in South Jersey Magazine!

I know, I know...I owe y'all an update on the Mexico trip...it's a-comin'!